Description

Don't underestimate this lesser known steak. Organic centre cut steak is very lean, taken from the flank, so is best served rare to medium after just a flash grilling. If you prefer your beef medium to well done it's best to turn to steak a little less lean, perhaps rib eye or sirloin.

Good To Know

Ingredients & Nutritional's

Organic and Pasture-Fed for Life Beef
Please note this is produced in a factory that handles Gluten

Nutritionals per 100g: Energy 144 Kcal/ 604 kJ | Fat 6.3g, of which saturates 2.6g | Carbohydrates 0g, of which sugars 0g | Fibre 0g | Protein 21.8g| Salt 0.19g

How To Store

Our beef centre-cut steaks are delivered fresh in an insulated box. They are butchered fresh to order and will arrive with a 9-day shelf life (including the day of delivery). We recommend for these to be stored below 4 degrees or alternatively, you can pop them in the freezer for up to 6 months. 

Our Farms & Suppliers

We source our organic beef from our exclusive network of local Devon organic farms. The cows spend their days grazing freely on a wide variety of native grasses, wildflowers and herbs, roaming the fields and resting under the trees. In the winter, they are given homegrown, organic silage and hay to munch throughout the day. We support traditional British cattle breeds that benefit from natural, slow-growing lives and produce beautifully marbled beef. Our beef is then hung for at least 21 days to mature the flavour for tender, flavourful meat. This creates an exceptional flavour and soft texture that is second to none. From our own cured pastrami to slow-roasting joints, we are immensely proud of our organic, pasture-fed beef.

How To Cook

We Recommend: 

Ingredients:

• 2 beef centre cut steaks
• 2 tablespoons olive oil or vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary or thyme (or 1 teaspoon dried)
• Salt and freshly ground black pepper, to taste
• 1 tablespoon unsalted butter (optional, for added richness)
• 1 tablespoon balsamic vinegar or red wine (optional, for deglazing)

Instructions:

1. Preparation:

   • Bring to Room Temperature: Remove the steaks from the fridge about 30 minutes before cooking to bring them to room temperature. This ensures even cooking.
   • Season the Steaks: Pat the steaks dry with kitchen paper. Rub both sides with olive oil or vegetable oil. Season generously with salt and freshly ground black pepper. Optionally, rub with minced garlic and fresh herbs (rosemary or thyme).

2. Preheat the Pan:

   • Heat the Pan: Place a heavy-based frying pan or skillet over high heat. Allow it to become very hot—this will help achieve a good sear.

3. Cook the Steaks:

   • Sear the Steaks: Add the steaks to the hot pan. Avoid overcrowding; cook in batches if necessary. Sear the steaks for 2-4 minutes on each side, depending on the thickness and desired doneness:
     • Rare: 50-52°C (120-125°F)
     • Medium-rare: 55°C (130°F)
     • Medium: 60°C (140°F)
     • Medium-well: 65°C (150°F)
     • Well-done: 70°C (160°F)
   • Adjust Time: Cooking times will vary based on steak thickness and pan temperature. Use a meat thermometer to check for accuracy.

4. Add Butter (Optional):

   • Enhance Flavour: For extra richness, add a tablespoon of butter to the pan during the last minute of cooking. Baste the steaks with the melted butter using a spoon.

5. Rest the Steaks:

   • Resting Time: Transfer the steaks to a plate and cover loosely with foil. Let them rest for 5-10 minutes. Resting allows the juices to redistribute, keeping the steak tender and juicy.

6. Deglaze the Pan (Optional):

   • Make a Quick Sauce: If desired, deglaze the pan to make a simple sauce. Add a splash of balsamic vinegar or red wine to the hot pan, scraping up any browned bits. Simmer until the liquid is reduced slightly, then drizzle over the steaks.

7. Serve:

   • Slice and Serve: Slice the steaks against the grain and serve with your choice of sides. Garnish with additional fresh herbs if desired.

8. Accompaniments:

   • Centre cut steaks pair wonderfully with sides such as roasted vegetables, creamy mashed potatoes, a fresh green salad, or sautéed mushrooms.
9. Enjoy: Your perfectly cooked centre cut steaks!